Paradoxical Leadership: How to Embrace Contradiction for Clearer Direction
In the dynamic and ever-changing world of sport, holding onto old ways of thinking and acting in relation to performance and applying them to a modern, fundamentally [...]
Mental Health in Snooker: Ronnie Chalks the Case for On-Hand Support
Ronnie O’Sullivan making headlines again. Nothing new there then… No, he’s not tried to settle the 9-darter/147-break debate in some spectacular fashion. Instead, this time, it’s pretty [...]
The Psychology of: Making and Maintaining New Year’s Resolutions
The New Year brings with it a sense of optimism, fresh starts, and a wave of motivation – New Year, New You! But now it’s the middle [...]
Dealing with Retirement as an Athlete
Time waits for no one. It’s a fact of life that we have to come to terms with, whether we like it or not. As a result, [...]
The Challenges of Changing the Manager
A managerial change can be a seismic event for players, fans, and the club's overall atmosphere. The transition can present significant challenges for all those in the [...]
Overcoming the Mental Running Slump
Running. For many, running is a way to keep fit, escape the rigour of daily life, and can be a deeply rewarding and even transformative experience! The [...]